Resources for your

Spiritual & 
Emotional Health

Resources for

Spiritual & 
Emotional Health

explore my

RESOURCES

Monthly Reflection Guide

Questions to help you move forward with more intentionality & less anxiety.

Download for free

Processing Anxious Moments

A 4-step tool to help you stay grounded and present during anxious moments.

Download for free

Leaving the Land of Silence

A tool to help you identify the story behind your anxiety.

Download for free

An Invitation to

the Table of Grace

Workbook
Move from hesitant to holding nothing back in God's loving presence.

A workbook to help you engage with those parts of yourself that you've dis-invited from God's Table. 

send me the pdf

An Invitation to

the Table of Grace

Workbook
Move from hesitant to holding nothing back in God's loving presence.

A workbook to help you engage with those parts of yourself that you've dis-invited from God's Table. 

send me the pdf

my newest book

Stop Saying I'm Fine

 
A generational call to honesty + healing, and to a spiritual hunger that defies superficial Christianity and engages our deeper aches + questions.

 

get the book
Let's find stillness when anxiety screams, together.

What is anxiety + where is my anxiety coming from? What is the story behind my anxiety? How do I take my anxiety to God when He feels so far away?

I wrote Stop Saying I'm Fine from my own wrestling with these questions.

  • For the young adult who feels trapped inside their anxiety.

  • For the parent or caregiver who aches to understand.

  • For the wounded heart that can't seem to move on.

  • For the weary one who has tried and failed a thousand other ways.

Journey with me in discovering how to live well inside of a story where anxiety is a dominant theme.

Taylor's other Books

Stop Saying I'm Fine Journey

Group Guide
Be empowered to cultivate the deep & authentic community that your soul craves.

I know what it feels like to ache for authenticity & depth in your relationships. But while you're desperate to be known, you're also terrified of being discovered.

If only they knew that about me, they'd leave. If only they knew what I've done... or what's been done to me.

If you're ready to experience what it means to be fully seen, fully known, & fully loved in communitythis guide is for you.

learn more

Stop Saying I'm Fine Journey

Group Guide
Be empowered to cultivate the deep & authentic community that your soul craves.

I know what it feels like to ache for authenticity & depth in your relationships. But while you're desperate to be known, you're also terrified of being discovered.

If only they knew that about me, they'd leave. If only they knew what I've done... or what's been done to me.

If you're ready to experience what it means to be fully seen, fully known, & fully loved in communitythis guide is for you.

learn more

16 Weeks to Finding Stillness

Course
Dig deep into the story behind your anxiety & implement practical rhythms for a more grounded, less anxious life.

You've willed yourself in & through a lot of hard things. But not anxiety. You've tried everything. Literally, everything.

You're not alone. This was my story, too. Although I still struggle with anxiety, I've found rhythms and coping practices that have transformed how I live & respond to it.

This course, which blends therapeutic techniques with spiritual formation principles, includes everything I've discovered along the way.

 

Learn more

16 Weeks to Finding Stillness

Course
Dig deep into the story behind your anxiety & implement practical rhythms for a more grounded, less anxious life.

You've willed yourself in & through a lot of hard things. But not anxiety. You've tried everything. Literally, everything.

You're not alone. This was my story, too. Although I still struggle with anxiety, I've found rhythms and coping practices that have transformed how I live & respond to it.

This course, which blends therapeutic techniques with spiritual formation principles, includes everything I've discovered along the way.

 

Learn more

Taylor's 

FAVORITE…

 

Books

Podcasts

Songs