Healing From the Wounds of Rejection with Trauma Therapist Tabitha Panariso

Sometimes the places in our hearts that feel most tender are also the places we avoid looking. Rejection can leave quiet echoes, forming the way we see ourselves, the lens through which we trust others, and the story we tell about our worth. These old wounds don’t always announce themselves, but they shape how we show up in relationships and in life.

In this conversation with trauma therapist Tabitha Panariso, we explore what it looks like to heal from the wounds of rejection and begin to embody the gospel’s invitations towards belonging and belovedness. Tabitha shares how healing isn’t just about moving on, but about resuscitating the heart and learning to receive God’s compassion for ourselves. I hope you'll listen in.

Check out Tabitha's book Loyal in His Love here.

Thought-provoking quotes:

“We are not a problems to be fixed. We are people to be loved." - Tabitha Panariso

"What we often call ‘moving on’ is really just self-protection.” - Tabitha Panariso

"To be willing to say something hurts means we’re more inclined to receive healing. If we can’t acknowledge the pain, we’ll never look for wholeness.” - Tabitha Panariso

"Learning to receive compassion is one of the hardest parts of embodying the gospel.” - Tabitha Panariso

Key words:

Rejection, trauma, spiritual formation, self-compassion, abandonment wounds, relationship patterns, self-protection, belonging, identity, grief, lament, relational healing, emotional awareness, personal growth, curiosity, Tabitha Panariso